Nurturing Wellness

Welcome to Nurturing Wellness, focused on redefining the role of nutrition as a critical fuel for athletes and performers. Our commitment extends to supporting pre and postnatal women, along with children and their essential developmental stages. We recognize the significant impact that proper nutrition has on overall health and well-being, and we aim to provide the necessary resources and insights for individuals to flourish. Join us in this important endeavor as we collaboratively work to transform our approach to food and wellness, ultimately making a lasting contribution to health and performance.

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Our founder Eva, is the ultimate coach and nutitional therapist and maternity expert, with extensive knowledge and expertise in the field. She has began her journey at the age of four being a competitive swimmer for a very long time. After that she fell in love with  fitness  and competed in bikini fitness for a few years. Interest in various sports gave her the perfect insight in how exactly her body works and what fuel is needed for the best performance at any age. She has also built a large portfolio with clients working as a maternity practitioner which is incredibly valuable for nutritional therapy. Her work doesnt end here. She has coached and helped hundreds of clients to improve their lifestyle and is a strong believer of consistency and enjoyment in life.

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Eva is based between Hampshire and London, UK. She is married to a professional athlete and bodybuilder. They share together a beautiful little boy.